{"id":1085691,"date":"2023-09-21T13:14:34","date_gmt":"2023-09-21T17:14:34","guid":{"rendered":"https:\/\/thoughtcatalog.com\/?p=1085691"},"modified":"2025-01-21T13:24:13","modified_gmt":"2025-01-21T18:24:13","slug":"how-to-travel-while-managing-crohns-disease-with-ibd-advocate-lauren-murawski","status":"publish","type":"post","link":"https:\/\/thoughtcatalog.com\/katee-fletcher\/2023\/09\/how-to-travel-while-managing-crohns-disease-with-ibd-advocate-lauren-murawski\/","title":{"rendered":"How To Travel While Managing Crohn&#8217;s With IBD Advocate, Lauren Murawski"},"content":{"rendered":"<p>Take a trip to Chicago with IBD advocate, Lauren Murawski, and explore the best ways to manage Crohn&#8217;s while on the road. Throughout the video, she discusses all of her top tips for avoiding flare-ups while away from home including meal prep, clothing choices, activities, and more.<\/p>\n<p>While it can be difficult to travel with Crohn&#8217;s and require more steps, it is possible; it just takes planning. As Lauren says toward the end of the vlog, &#8220;Don&#8217;t let your autoimmune diseases hold you back from creating memories&#8230;&#8221;<\/p>\n<p>Follow Lauren&#8217;s journey in the video below:<\/p>\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"How To Travel While Managing Crohn&#039;s With IBD Advocate, Lauren Murawski\" width=\"850\" height=\"478\" src=\"https:\/\/www.youtube.com\/embed\/Viji2vZ8ZUA?start=7&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Take a trip to Chicago with IBD advocate, Lauren Murawski, and explore the best ways to manage Crohn&#8217;s while on the road.<\/p>\n","protected":false},"author":161774534,"featured_media":1085705,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"thoughtcatalog_call_to_action":"","tc_post_redirect":"","thoughtcatalog_is_sponsored_content":"0","footnotes":""},"categories":[603229610],"tags":[16413136],"anchortext":[],"posttemplate":[603196126],"adcampaign":[],"coauthors":[603207617],"class_list":["post-1085691","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness","tag-follow-your-gut"],"jetpack_featured_media_url":"https:\/\/thoughtcatalog.com\/wp-content\/uploads\/2023\/09\/HowToTravelWithCrohns_03.00_04_27_11.Still001.jpg","author_meta":null,"photo_credit":null,"_links":{"self":[{"href":"https:\/\/thoughtcatalog.com\/wp-json\/wp\/v2\/posts\/1085691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thoughtcatalog.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thoughtcatalog.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thoughtcatalog.com\/wp-json\/wp\/v2\/users\/161774534"}],"replies":[{"embeddable":true,"href":"https:\/\/thoughtcatalog.com\/wp-json\/wp\/v2\/comments?post=1085691"}],"version-history":[{"count":12,"href":"https:\/\/thoughtcatalog.com\/wp-json\/wp\/v2\/posts\/1085691\/revisions"}],"predecessor-version":[{"id":1136178,"href":"https:\/\/thoughtcatalog.com\/wp-json\/wp\/v2\/posts\/1085691\/revisions\/1136178"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thoughtcatalog.com\/wp-json\/wp\/v2\/media\/1085705"}],"wp:attachment":[{"href":"https:\/\/thoughtcatalog.com\/wp-json\/wp\/v2\/media?parent=1085691"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thoughtcatalog.com\/wp-json\/wp\/v2\/categories?post=1085691"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thoughtcatalog.com\/wp-json\/wp\/v2\/tags?post=1085691"},{"taxonomy":"anchortext","embeddable":true,"href":"https:\/\/thoughtcatalog.com\/wp-json\/wp\/v2\/anchortext?post=1085691"},{"taxonomy":"posttemplate","embeddable":true,"href":"https:\/\/thoughtcatalog.com\/wp-json\/wp\/v2\/posttemplate?post=1085691"},{"taxonomy":"adcampaign","embeddable":true,"href":"https:\/\/thoughtcatalog.com\/wp-json\/wp\/v2\/adcampaign?post=1085691"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/thoughtcatalog.com\/wp-json\/wp\/v2\/coauthors?post=1085691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}